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Gut Health Workshop – Moshannon Valley

July 31 @ 5:30 pm - 6:30 pm

RESTORE YOUR GUT. TRANSFORM YOUR HEALTH

Cost: FREE

Tracy Manno is a certified Integrative Health Coach and Functional Nutritionist. He specializes in helping people overcome chronic health issues by identifying root cause imbalances and supporting the body’s natural function by restoring gut integrity, rebuilding the microbiome, eliminating toxins and pathogens, and reversing nutritional deficiencies.

WORKSHOP TOPICS:

  • Discover connection between what you eat and how you feel.
  • Identify the top 5 foods that cause inflammation.
  • Explore the relationship between intestinal health and chronic health problems.
  • Understand the gut’s role in genetic and autoimmune conditions.
  • Learn why healthy eating doesn’t always fix the problem.
  • Recognize the gut’s role in stress response, hormone balance, and mental health.
  • Review the 5 main causes of gut dysfunction and what you can do to reverse the damage.

 

 

Details

Date:
July 31
Time:
5:30 pm - 6:30 pm
Event Categories:
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