Restorative Yoga – State College
Slow down, relax, and restore your body and mind in this deeply calming yoga class. Using props provided in class, your body is fully supported in gentle postures held for […]
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Beginner Pickleball Clinic – State College
Step onto the court and discover the fun of pickleball! These indoor clinics at the State College YMCA are designed to teach you the basics or build upon existing skills. […]
Restorative Yoga – State College
Slow down, relax, and restore your body and mind in this deeply calming yoga class. Using props provided in class, your body is fully supported in gentle postures held for […]
Senior Luncheon – Moshannon Valley
Join us for our monthly Senior Luncheons! Enjoy a delicious meal, great company, and engaging activities designed just for you. Don’t miss this chance to connect, share, and have fun—come […]
Yoga Deep Dives: Deep Breathing – State College
In this class, you can expect gentle warm-up poses designed to open the body and create space for the breath. The focus will then shift to practicing fuller, deeper, and […]