Gain strength, flexibility, and build muscle to help your joints. This low intensity aerobic workout is designed for those with arthritis, joint replacements or other health conditions. It combines water walking and traditional water aerobic movements. Planned class times are Mondays, Tuesdays, Wednesdays or Thursdays from 9:00am-9:45am, and Fridays from 9:00am-9:40am and 9:50am-10:30am.
NOTE: if you do not see an available class listed below, there are no classes currently available for registration.
NOTE: if you do not see an available class listed below, there are no classes currently available for registration.
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