Cardio dancing helps to strengthen the heart, achieve weight loss goals, and build lasting relationships in a fun environment.

Schedule (seasonal schedule)
Wednesday & Friday
6:00am to 6:45am

Monday, Wednesday, Friday
8:30am to 9:30am
*Class INCLUDED in ‘Unlimited Land Group Fitness Package’

For the rest of the group exercise schedule, please check the:
State College Group Exercise Online Schedule